All posts filed under: Aroma

孕媽咪精油使用方式

Published by cathyeve

孕媽咪在懷孕期間，是否可以使用精油呢？

夏天足部保養厚繭掰掰 Exfoliating Foot SPA At Home

Published by cathyeve

我已經好長一段時間天天都穿夾腳拖，夾腳拖鞋舒服歸舒服，但是若是沒有注意足部保濕，很容易讓腳後跟乾燥變的醜醜的，夏天就是要讓雙腳露出漂亮擦上指甲油的腳指頭啊，足部保養得趕快做才行。

I’ve been wearing slippers for a while; wearing them is comfortable, but if I don’t take care of the foot moisturize, I would see the cracked heels and hard skin. Summertime is to show off your beautiful pedicure, and foot SPA is the must-do on my list.

How to protect yourself when using the public toilet?

Published by cathyeve

For some reason, I always feel the toilet seat cover/paper is not clean enough. We are mainly facing Covid-19 now, and we want to prevent any chance to touch any virus and bacteria.

居家 SPA 泡澡瘦身，消除疲勞

Published by cathyeve

我們都知道日本女生吃很多美味的甜食，但是他們的身材仍舊苗條，除了他們常常步行到地鐵站之外，是什麼讓他們可以長久維持苗條的體重呢？

How to improve sleeping quality?

Published by cathyeve

After a long day, no matter how busy you are, you deserve a good sleep. However, some people might face the problem that things keep running in their brain till midnight or overnight, or they can’t fall asleep.

用儀式感開啟新的一天

Published by cathyeve

我喜歡每天使用精油擴散器，它讓我們的居家空間充滿舒服的香氣。

DIY Body Scrub 手做身體磨砂霜

Published by cathyeve

咖啡渣對於身體有橘皮組織的地方，可以幫助促進血液循環，讓橘皮慢慢代謝。

DIY 呼吸道防禦精油滾珠 DIY Respiratory Defense Essential Oil Roll

Published by cathyeve

Covid-19 已經一年了，全世界的疫情似乎都沒有好轉，雖然新冠肺炎疫苗已經出現，但是頻頻有些數據出現既使打了 2 種疫苗也可能染上病毒。

香草日記

Published by cathyeve

從 Home Depot 買了甜羅勒，泰國羅勒，迷迭香，百里香跟香菜回來種種看，也順便了解一下是否自己種植的香草能夠應付料理需要的香草量。

消除橘皮組織的按摩精油DIY

Published by cathyeve

想要真正的消除橘皮組織，除了多運動，增加下半身血液循環，幫助淋巴代謝之外，還能配合使用精油按摩油，透過精油的效用來加強效果。

玫瑰天竺葵Rose Geranium-平衡

Published by cathyeve

玫瑰精油由於稀少而珍貴，而玫瑰天竺葵精油，因為成分與保加利亞玫瑰非常接近，但是價格只有1/10，所以在各種複方精油配方中，常常作為玫瑰精油的代替品，CP值很高。

奧圖玫瑰精油Rose Otto-愛

Published by cathyeve

女孩兒們大部分都喜歡玫瑰精油的味道，但是市面上的玫瑰精油種類有大馬士革玫瑰 Rosa Damascena、法國千葉玫瑰 Rosa centifolia、麝香玫瑰 Rosa moschata 等，但只有大馬士革玫瑰精油的功效是比較好的。